Commitment:
3 months minimum: Build foundational strength and technique.

6 months: Focus on competition prep and peak performance.

Payment: First month billed upfront

What’s Included:

Personalized Online Programming: Custom training plans aligned with your competition goals.

Weekly Check-ins: Regular assessments to track progress and adjust programming remotely.

Video Feedback: Send videos of your lifts for detailed, actionable feedback to refine technique.

Nutrition Guidance: Ensure you're on track to meet your weight class for competition.

Competition Support: Remote coaching and guidance leading up to and on meet day.

24/7 Support: Access to coaching & support via email/text anytime

 Investment: $200/month
 Commitment: 3-month minimum
 Payment: First month due upfront

Tailored nutrition plans to help powerlifting athletes optimize strength and make weight for competition

Guidance for meet day preparation, including pre- and post-competition fueling strategies

Weekly check-ins to track progress and adjust plans based on your goals

24/7 support via email and text to ensure you're always on track

For general fitness enthusiasts: guidance in building mindful, sustainable nutrition habits for long-term lifestyle changes

       Investment Options:

$80/90 min session (1x/week) = $320/month

$70/ 90 min session (2x/week) = $560/month

$60/90 min session (3x/week) = $720/month

Payment: First month billed upfront (following months billed monthly)

     What’s Included

Personalized Training: Tailored sessions to meet your powerlifting or fitness goals.

Custom Programming: Workouts aligned with your progress and goals.

Nutrition Coaching: Strategies to complement your training and lifestyle.

Monthly Check-ins: Includes measurements and weigh-ins to track progress.

Weekly Check-ins: Regular tracking, adjustments, and accountability.

24/7 Support: Access to coaching & support via email/text anytime.

KUT THE SLACK